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Everest Base Camp Trek – 16 Days

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12
Manchester
Kathmandu
Min Age : 25
Max People : 10

Introduction

Home of the Sherpa, the Everest region has an extraordinary status in the world of trekking. Rated one of the best treks in the world – The Everest Base Camp trek takes you deep into the heart of the Himalaya. The trek offers grandstand views of the world’s highest mountains and it’s even more dramatic surroundings: Sherpa people and their unique culture and traditions, picturesque village and valleys, monasteries and Tibetan Buddhism, serene rivers and glaciers, flora and fauna and walking in the world’s highest Sagarmatha (Everest) National Park.

The trip begins with an eye-opening flight to Lukla (2800m / 9185 ft), and then walking into the Himalayas following the beautiful valley and villages, mixing with the Sherpa people and their unique way of life and enjoying the breathtaking scenery which offers a unique blend of physical challenge, mental relaxation and spiritual uplift.

 

Qualification: It does not require any previous trekking experience, but should be able to hike for about 5 to 6 hours a day over hilly terrain with a light day pack. Your duffle bag will be carried by porters. ‘Slow and steady’ is the key to achieving the goal and enjoying the trek.

 

Acclimatization: Over the years we have come up with the best itinerary to aid in the acclimatization process. We have become the gold standard tour operator for Everest Base Camp trek with 95% success rate to date; this is achieved by our years of experience, expert guides, connection with locals and having 3 nights in Namche Bazaar at (3440m / 11287 ft) instead of usual 2 nights. The one extra night makes a big difference in the process of acclimatization and provides the best chance of making a safe and enjoyable journey to Everest base camp.

 

Accommodation & food: On the trek you’ll experience local food and culture and sleep in traditional, warm and friendly mountain lodges run by Sherpa families. The accommodations at mountain are basic, but our carefully selected lodges are clean, comfortable and provide better services. At a few higher places, bathrooms are shared, but in adequate numbers, so usually do not have to wait. Hot showers are few – and where they are available you will usually have to pay for the privilege. Similarly you may not get a single room. The food is fresh and nice. We recommend eating less meat as you go higher, because the meat may not be fresh at high altitude.

Insurance: Travel insurance is mandatory for Everest Base Camp Trek. We strongly recommend purchasing comprehensive travel insurance which provides coverage for trip interruption, flight cancellation, loss of baggage, medical, emergency assistance etc.

 

Visa: Tourist entry visa can be obtained at Kathmandu airport upon arrival. The visa fee is US $ 50 for a 30 days multiple-entry tourist visa.

 

Guide: One of the main reasons for recommending us by our clientele is – our guides. They are highly experienced and know how to take you to your destination with utmost comfort and safety.

 

Responsible Travel: As a responsible travel company, we are aware of negative impacts; local and social contributions. All our tour guides are responsible for ensuring that the guests understand the nature of the environment that they are in and minimize the impact that they may have.

 

Best season: Mid Sep to Nov and mid Feb to early June.

Winter season: Dec to mid Feb

Brief itinerary

 

Day 01: Arrive in Kathamndu: pick up at airport / transfer to hotel

Day 02: Fly to Lukla (2800m/9185 ft), trek to Phakding (2650m/8700ft), 4 hours trek

Day 03: Trek to Namche Bazaar (3440m / 11287 ft), 6 hours trek

Day 04: Rest day at Namche Bazaar for acclimatization / explore village

Day 05: Rest day at Namche Bazaar for acclimatization / optional day hike

Day 06: Trek to Deboche (3815m / 12500ft), 6 hours trek

Day 07: Trek to Dingboche (4360m / 14300ft), 5 hours trek

Day 08: Rest at Dingboche for acclimatization

Day 09: Trek to Lobuche (4930m / 16175ft) / 5 hours trek

Day 10: Trek to EBC (5350m/17550ft) –  Gorakshep (5160m /16930) / 8 hours trek

Day 11: Climb Kala Patthar (5,545m / 18190 ft) / return to Pheriche / 8 hours trek

Day 12: Trek to Namche Bazaar (3440m / 11287 ft), 7 hours trek

Day 13: Trek to Lukla (2800m / 9185 ft), 7 hours trek

Day 14: Fly to Kathmandu / transfer to hotel

Day 15: In Kathmandu: Sightseeing to UNESCO sites of Patan & Boudhanath

Day 16: Depart from Kathmandu: Transfer to airport to return home

Destination

Kathmandu

Departure

Manchester

Departure Time

January February March April May June July August September October November December

Dress Code

Sport casual

Itinerary

1
Day 1

Day 01: Arrive in Kathamndu (1350 m / 4430 ft): You will be picked up at the airport by our staff at Tribhuvan International Airport (TIA) and take you to your hotel. Later, you will meet your trekking guide who will brief you about the trek and help you make the necessary preparation.

Overnight at Nepali Ghar Hotel

Meal: Dinner

2
Day 2

Day 02: Fly to Lukla (2800 m/9185 ft) / trek to Phakding (2650 m/8700 ft), distance (7.5 km / 4.7 miles) 4 hours trek: In the early morning, you will take a spectacular flight to Lukla. Perched at 2800 meters, Lukla is the gateway to Khumbu or Everest region. After arriving at Lukla, you will have time to settle your gears before beginning your journey. Your duffle bag will be collected by the porter who will carry it throughout the journey. Today’s walk is short and pleasant to Pkakding, passing terraced fields, and Sherpa hamlets following the Dudh Koshi River. After an easy afternoon’s scenic walk, overnight stay at Phakding.

 

Overnight at mountain lodge.

Meal: Breakfast, lunch & dinner

3
Day 3

Day 03: Trek from Phakding to Namche Bazaar (3440 m / 11287 ft) distance (10.5 kms / 6.5 miles) 6 hours trek: The day starts with good, scenic walking along the river passing through lovely villages of Benkhar, Jorsale and Monjo. After the permits checking at Monjo, you will cross Dudh Khosi River on the popular Hilary suspension bridge, then climb 600 meters (2,000ft) of uphill to Namche Bazaar. This climb is one of the hardest climb of the trek, but the slow pace walking with rest at place to place makes it less tiring and helps for acclimatization.  By the time you get to Namche Bazaar, you’ll be ready for a rest with acclimatization days.

 

Namche Bazaar is the Sherpa capital and gateway to Everest. This impressive village was a trading center for Tibetan Yak caravan trading. The Tibetan traders bring wool, butter, yak and sheep meat, salt and Chinese manufactured goods on yak caravan over the Nangpa La (5800 m/ 19000 ft) and sale at Namche Bazaar. Today Namche Bazaar is a trekkers’ hub with trekking equipment shops, banks, ATM machines, internet cafes, bakeries, pub and restaurants.

 

Overnight at mountain lodge.

Meal: Breakfast, lunch & dinner

4
Day 4

Day 04: Rest day at Namche Bazaar for acclimatization: Today will be spent resting and allowing your body to become acclimatized to the altitude. Visit local museum and explore the beautiful Namche village.

 

Overnight at mountain lodge.

Meal: Breakfast, lunch & dinner

5
Day 5

Day 05: Rest day at Namche Bazaar for acclimatization: Today will be spent doing a day hike to Thamo village and return to Namche in the afternoon.

 

Overnight at mountain lodge.

Meal: Breakfast, lunch & dinner

6
Day 6

Day 06: Trek from Namche Bazaar to Deboche (3815 m / 12500 ft), distance (11 km / 6.8 miles) 6 hours trek: Begin your walk with scenic winding trail to Sanasa, and then the trail takes you back down to the Dudh Khosi River again, across the suspension bridge and another uphill climb to Tengboche monastery. Tengboche means great high place in the Sherpa language. The Tengboche monastery is an important monastery in the region. The abbot of the monastery is a reincarnation of a Tibetan lama, north of Everest. After lunch and visiting the Monastery, make a short descent through rhododendron forests to Deboche for a night stop.

 

Overnight at mountain lodge.

Meal: Breakfast, lunch & dinner

7
Day 7

Day 07: Trek from Deboche to Dingboche (4410 m / 14470 ft) distance (10 km / 6.2 miles) 5 hours trek: You will walk through the alpine forest and Imja River and start to see the change in the vegetation. The yellow shrubs replace the lustrous green trees. Journey towards Dingboche is picturesque. The trail drops down to the riverbed, crossing the Imja River before climbing up to Dingboche – a typical Sherpa village that offers spectacular mountain views.

 

Overnight at mountain lodge.

Meal: Breakfast, lunch & dinner

8
Day 8

Day 08: Rest at Dingboche for acclimatization: Spend the day resting for acclimatization. Today you can go for a short hike on a ridge top to have even better views of the Himalayas or can do a day hike to Chukung Valley.

 

Overnight at mountain lodge.

Meal: Breakfast, lunch & dinner

9
Day 9

Day 09: Trek from Dingboche to Lobuche (4930 m / 16175 ft), distance (7.5 km / 4.7 miles) 5 hours trek: The trail to Lobuche climbs the ridge above Dingboche, passing a chortens (Buddhist shrines), then descends to Thukla – a broad terrace above the Khumbu Khola valley.  From Thukla, the steep trail climbs onto the terminal moraine of the Khumbu glacier. When you reach at the pass, you will see a line of memorials in tribute to the climbers who have died on Everest. The panorama of the peaks from this point is beautiful. From the memorial the route descends a little and follows the side of the valley to Lobuche.

Overnight at mountain lodge.

Meal: Breakfast, lunch & dinner

10
Day 10

Day 10: Trek from Lobuche to Everest Base Camp (5350 m/17550 ft) / return to Gorakshep (5160 m /16930 ft), distance (12 km / 7.5 miles) 8 hours trek: Today is the both hardest and rewarding day of the trip. From Lobuche, keep climbing for approximately two hours to arrive at Gorak Shep where you are treated to yet another beautiful view of the highest mountains of the world. After a short rest, head towards the Everest Base Camp. It is about 5 hours’ round trip from Gorakshep to Base Camp. Enjoy the blissful moment of standing at the base of Mt. Everest! You can enjoy amazing views of the highest mountains of the world such as Nuptse, Khumbuste, Pumori etc. After soaking in the atmosphere of Everest Base Camp, you will walk back back to Gorakshep to spend a night.

 

Overnight at mountain lodge.

Meal: Breakfast, lunch & dinner

11
Day 11

Day 11: Trek from Gorakshep to Kala Patthar (5,545m / 18190 ft) to Pheriche (4370m / 14340 ft), distance (13 km / 8 miles) 8 hours trek: This is another important day. After early breakfast, climb to Kala Patthar  peak for one of the close-up and formidable views of Mt. Everest and several other highest peaks. The world’s highest peak is barely 6 miles from the Kala Patthar. This rocky peak offers an unbelievable 360-degree panoramic view of Skyscraping Mountains and vast glaciers. After observing the oustanding scenery, descend back to Lubuche, Thukla, and then to Pheriche.

 

Overnight at mountain lodge.

Meal: Breakfast, lunch & dinner

12
Day 12

Day 12: Return to Namche Bazaar (3440 m / 11287 ft), distance (19 km / 12 miles) 7 hours trek.

 

Overnight at mountain lodge.

Meal: Breakfast, lunch & dinner

13
Day 13

Day 13: Return to Lukla (2800 m / 9185 ft), distance (18 km / 11 miles) 7 hours trek.

 

Overnight at mountain lodge.

Meal: Breakfast, lunch & dinner

14
Day 14

Day 14: Fly to Kathmandu / transfer to hotel.

 

Overnight at Nepali Ghar Hotel.

Meals: Breakfast

15
Day 15

Day 15: Visit UNESCO sites in Kathmandu: Drive for about 30 minutes to visit Patan – the first city of Nepal. The ancient name of Patan is Lalitpur, meaning city of beauty. The city is believed to be the first settlement in the Valley and famous for its amazing collection of fantastically carved temples and palace courtyards. You can also visit Nepali Handicraft Shop in Patan Industrial Zone for authentic Nepali souvenirs. Then, visit Boudhanath, possibly the world’s largest Buddhist stupa and a site of great veneration and Tibetan cultural. Visit Tibetan monastery and painting school.

 

Overnight at Nepali Ghar Hotel.

Meals: Breakfast

16
Day 16

Day 16: Transfer to airport to return home.

 

Meals: Breakfast

Details

Transport

Includes:

  1. Domestic rpivet land transport for sightseeing and airport transfers
  2. Domestic round trip flight: Kathmandu – Lukla – Kathmandu
  3. 3 nights hotel in Kathmandu on twin sharing with breakfast and one dinner
  4. Guided tour to UNESCO World Heritage Sites with entrance fees
  5. Full board Everest Base Camp Trek with accommodation and three meals a day at local mountain lodges
  6. Experienced trekking guide and porters
  7. Trekkers registration and Everest National Park fees

 

Excludes:

  1. International airfare
  2. Travel insurance
  3. Accommodation and meals in case of domestic flight cancellation or early return from trek
  4. Trip interruption, medical & emergency evacuation expenses (travel insurance should cover it)
  5. Alcoholic beverages, soft drinks and mineral water (boiled and cooled drinking water is provided on trek)
  6. Visa fees ($ 50 for one month, provided upon arrival in Kathmandu airport)
  7. Tip or gratuity

accomodation

Accommodation & food: On the trek you’ll experience local food and culture and sleep in traditional, warm and friendly mountain lodges run by Sherpa families. The accommodations at mountain are basic, but our carefully selected lodges are clean, comfortable and provide better services. At a few higher places, bathrooms are shared, but in adequate numbers, so usually do not have to wait. Hot showers are few – and where they are available you will usually have to pay for the privilege. Similarly you may not get a single room. The food is fresh and nice. We recommend eating less meat as you go higher, because the meat may not be fresh at high altitude.

Travel Documents And Visa System

Insurance: Travel insurance is mandatory for Everest Base Camp Trek. We strongly recommend purchasing comprehensive travel insurance which provides coverage for trip interruption, flight cancellation, loss of baggage, medical, emergency assistance etc.

 

Visa: Tourist entry visa can be obtained at Kathmandu airport upon arrival. The visa fee is US $ 50 for a 30 days multiple-entry tourist visa.

Payment

Price (in GBP):

2-4 persons:  1800 per person on twin sharing

5 and above persons:  1675 per person on twin sharing

Single room supplement:  225